Some Good Stuff ...
These crackers by Simple Mills definitely have the yum factor. Surprisingly, they are made with almond flour, sunflower seeds and flax seeds. And they’re gluten free. They are also made with cassava (ever heard of it?) which is a root vegetable. Cassava is a really hardy plant that is native to South America. What I like about these crackers is that they have less than one gram of sugar per serving and with having nuts and seeds in them, have good fats. Also, almonds hav
Book Review: The ADHD and Autism Nutritional Supplement Handbook by Laake & Compart
Friends, this is a great book if you have a child or family member with ADHD, Autism or self-regulation issues. It is very reasonably priced especially considering it has a wealth of information backed by tons of research and experience. This book is written by two women, Dana Godbout Laake, R.D.H., M.S., L.D.N. and Dr. Pamela J. Compart, MD. Both who have tons of experience with helping families with children with challenges. This pair also wrote a great cookbook too. I