Got greens?
Leafy Greens Blend This Leafy Greens Blend of frozen vegetables includes kale, mustard greens and collard greens. It is a powerhouse of nutrients all blended together. This Leafy Greens Blend is great to use in a morning or daily smoothie. You could also use it as a side dish or in your favorite stir fry. Being frozen, it is very convenient. Also, it is very reasonably priced which is great for a Girlfriend’s budget. This 365 brand is available at your local Whole Foods
Great article on what is on the horizon for Migraines in Prevention Magazine
There is a great article in the May 2018 issue of Prevention Magazine about what is on the horizon for Migraine treatment. Migraines can really make a bad day even worse for many people. I, myself, have suffered from migraines since age 11. As I have gotten older, my migraines are less frequent, but I still feel just awful when I get them. I tend to just want to lay in my bed where it is quiet with the lights off in total darkness. Migraines can have many symptoms in add
Easing the transition back to school
Are you worried that your child or grandchild won’t get on the best path to start school this year? Was last year a tough year for your child? Do you dread helping your child stay organized and do homework? Well, you are not alone. Many parents with children who struggle and students really don’t look forward to demands of school. Here are four tips on starting the school year off on the right foot…. 1. Connect with your child’s teachers early on We often wait until the
Is Vanderbilt really using essential oils in their emergency room?
Is Vanderbilt really using essential oils in their emergency room? Do essential oils really work? How do essentials oils work in your brain? Do you want to reduce stress in your life? This video gives great insight into the power of essential oils. Check out this video! Be sure to watch it to the end as there is some great information in it about how essential oils work in the brain. #essentialoils #stressreduction #vanderbilt