This Leafy Greens Blend of frozen vegetables includes kale, mustard greens and collard greens. It is a powerhouse of nutrients all blended together. This Leafy Greens Blend is great to use in a morning or daily smoothie. You could also use it as a side dish or in your favorite stir fry. Being frozen, it is very convenient. Also, it is very reasonably priced which is great for a Girlfriend’s budget. This 365 brand is available at your local Whole Foods store and online.